My first step is starting this blog. Join me on my journey while I train for the Nation's Triathlon next September and work to live a healthier life. I know I can't change everything the second I wake up tomorrow morning, but I hope each day I can take one step forward - make one small change that can become one of many.
I've starting this blog as part of the 100 Day Challenge hosted by my best friend at runcourtrun.com. Court invited her friends and fellow bloggers to join her in dedicating one hundred days to improving their lives. As part of the challenge we were asked to submit our goals for the challenge. These were my goals:
Work out 5 days a week
PR at the Hot Chocolate 15K
I'm adding one more goal and I've asked Courtney to update her list for me as well: I want to maintain my modest little blog and hopefully be able to help other people improve their lives!